Grave‘s disease

Grave‘s disease

Grave’ disease is an autoimmune disorder, which makes a normal functioning thyroid to produce thyroid hormones in excess. This condition is known as hyperthyroidism or grave’s disease. Diagnosing grave’s disease is a challenging task; hence it is very important that the symptoms are examined thoroughly to have a correct diagnosis. Some common symptoms are anxiety, protruding or bulging eyes, insomnia, high blood pressure, irregular heartbeat, unexplained weight loss.

Grave’s disease is a kind of hyperthyroidism which causes swelling and bulging out of the eyes. The exact cause of the disease is said to be a combination of genetic and environmental factors. For example if a person in your family such as your mother or father has a tendency to develop auto immune disorder then it may be passed on to the progeny.

However sometimes some bacterial infection may also trigger this condition indirectly because the antibiotic for that infection many cause some reaction which affects some other organs too apart from the unhealthy tissue.

The good news is that there are many treatments available for this disease. Treatments include the ant-thyroid drugs whose action is to optimise the production of thyroid hormones. Anti-thyroid drugs include drugs such as Carbimazole, methimazole, etc.

However along with drugs, which usually cause some side effects, there are some diet changes also which re helpful in managing this disease. These include berries like raspberries, strawberries, etc. They are rich source of antioxidants which boost immune system. Milk products are also advised to take in abundance because Grave’s disease weakens your muscles and bone, hence you should get ample amount of calcium from dairy products like milk, curd etc.

Also eating vegetables like cauliflower, kale, broccoli helps in maintaining the thyroid level. These vegetables will not treat the symptoms but will help in managing the amount of hormones produced.



Blepharoplasty is a surgical procedure which is performed for correcting any defects in the eyelids. The main purpose of blepharoplasty is to remove excess skin, muscle and fat from the eyelids.

With ageing, the eyelids tend to stretch and the muscle which supports the eyelids become loose due to which excess fat gets deposit above and below the eyelids.

It appears that there is a formation of bag under the eyes. It not only makes you to look older but also sagging in the eye region can lead to reduction in peripheral vision.

Blepharoplasty surgery can lessen your vision problems and make you appear younger.

During blepharoplasty the surgeon makes a cut or incision along the lining of the eyelid to cut the sagging skin and muscle to remove excess fat. After the surgery, stitches are done to join the skin tissues.

Whether you want to solve the functional problem of the eye or want to improve your appearance, this eyelid surgery can help you. For more details check the link .

After the surgery the surgeon applies small bandages around the region of surgery. A certain amount of sweeping and pain is usual. However it can be relieved by cold compresses and certain medicines that are prescribed for discomfort. After a week you will be advised to clean the eye area and certain eye drops are also prescribed. Usually the stitches are removed in 3 to 5 days after the surgery and if self-dissolving stitches are given then they get dissolved on their own.

You will be advised a certain set of activities by doctor. The risk associated with this procedure is very small. It includes poor healing, dry eyes or some visual changes.

Patients who have undergone this surgery have often commented that they get a younger look on removal of the droopy eye bags.

Is Kratom Legal


This is information found freely on the U.S. Department Of Justice Drug Enforcement Administration website. This information only talks about the laws in the United States and Kratom might be an illegal substance if you live in another country.


Kratom, (Mitragyna speciosa korth), is a tropical tree indigenous to Thailand, Malaysia, Myanmar and other areas of South East Asia.  Kratom is in the same family as the coffee tree (Rubiaceae).  The tree reaches heights of 50 feet with a spread of over 15 feet.

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Kratom has been used by natives of Thailand and other regions of Southeast Asia as an herbal drug for decades.  Traditionally, kratom was mostly used as a stimulant by Thai and Malaysian laborers and farmers to overcome the burdens of hard work.  They chewed the leaves to make them work harder and provide energy and relief from muscle strains.  Kratom was also used in Southeast Asia and by Thai natives to substitute for opium when opium is not available. It has also been used to manage opioid withdrawal symptoms by chronic opioid users.

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In 1943, the Thai government passed the Kratom Act 2486 that made planting of the tree illegal.  In 1979, the Thai government enacted the Narcotics Act B.E. 2522, placing kratom along with marijuana in Category V of a five category classification of narcotics.  Kratom remains a popular drug in Thailand.  As of December 2006, kratom is the third most popular drug within southern Thailand, after methamphetamine and marijuana.  It has been reported that young Thai militants drink a “4×100” kratom formula to make them “more bold and fearless and easy to control.”  The two “4×100” kratom formulas are described as a mixture of a boiled kratom leaves and mosquito coils and cola or a mixture of boiled cough syrup, kratom leaves and cola served with ice.  In this report it was also mentioned use of that the “4×100” formula was gaining popularity among Muslim youngsters in several districts of Yala (Southern Thailand) and was available in local coffee and tea shops.

Kratom is promoted as a legal psychoactive product on numerous websites in the U.S.  On those websites, topics range from vendors listings, preparation of tea and recommended doses, to alleged medicinal uses, and user reports of drug experiences.

Licit Uses:

There is no legitimate medical use for kratom in the U.S.

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Illicit Distribution:

Kratom is widely available on the Internet.  There are numerous vendors within and outside of the U.S. selling kratom.  Forms of kratom available through the Internet, includes leaves (whole or crushed), powder, extract, encapsulated powder and extract resin “pies” (40g pellets made from reduced extract).  Seeds and whole trees are also available from some vendors through the Internet, suggesting the possibility of domestic cultivation.

Why Men Need to Have DNA Fitness Test?

 Why Men Need to Have DNA Fitness Test

Performing proper eating habits and doing consistent exercise perhaps become the common ways which men usually do to maintain their health. However, to keep your body healthy you need to use your body potential and restricts the effect of negative factors at the same time. It all can be done if you have a knowledge regarding to your genetic propensity. This knowledge will not only help you to maintain healthiness but also help to regulate the diet and training plan to pursue your healthy goals. Information about proper nutrition, condition of health, and physical activity inclination can be taken from particular types of genes in the body. That’s why; DNA fitness test for men is needed if they want to do significant action in order to obtain best result on their health.

Simple DNA fitness test now even can be done from home. Equipped with the newest technology and safe test kit, men can do completely safe test for few minutes. All they have to do is taking the saliva sample and pack it. Then, you need to send it to the laboratory. After your sample is examined in the lab, you will get an e-mail that will explain about your personal report. This report shows the result of the DNA test.

The result of it commonly will come with important information. For men, it will show your genes category and how you need to benefit it in order to achieve the potential. For those who want to own athletic body, this can be a reference to choose the right exercises. You are also able to know what kind of sport that can bring the most success. It helps to adjust the proper daily diet as well as important vitamins that you need to take. It helps to avoid particular health problems like obesity.

The importance of workforce planning for medical care in the NHS

With the increase in demand on the NHS, and no sign of it slowing down, shortfalls in staff are becoming more apparent. With those shortfalls comes a dip in the effectiveness of care that patients require.

The importance of workforce planning for medical care in the NHS

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Workforce targets

With over 1.3 million clinical staff, carrying out 300 different types of duties, across 1,000 different employers, the NHS requires a suitable workforce planning process, to make sure that the right amount of staff is available.

With the National Audit Office declaring that the current arrangement for managing the supply of clinical staffing is fragmented and not value for money, it is important that a solution is found, in terms of securing staff efficiently.

As well as finding the right staff, it is also important that these staff have the right skills, values and behaviours to deliver the quality of care expected of the NHS. Companies such as play a vital part, providing clinical solutions and placing professionals in a wide variety of roles.

Information is key

At the top of the list of priorities for the NHS, is ensuring that there is enough staff to cope with demand. They have even set up a specific website, dedicated to ensuring that the employees they do have, are kept well informed of the current workforce plan.

The NHS Employers website provides a gateway for employees to fully engage in the debate about the challenges the medical workforce plan presents for the NHS.

It deals with important questions such as what sort of doctors are needed, what is the correct balance between qualified and in training staff and how does the change of local GPs roles reflect on what the rest of the health service does? These are all important factors for building and maintaining a strong and successful workforce.

In addition, the creation of Health Education England has meant that, for the first time, there is now a governing body responsible for making strategic decisions about planning the future workforce. It is now their chief priority to be proactive in ensuring that a long-term national plan is addressed to deal with variations around the country.

Providing sufficient education and training, to ensure the longevity, effectiveness and rejuvenation of the National Health Service, is definitely the key to an effective health care workforce.