5 Natural Alternatives to Botox

We all want our faces to stay as supple and wrinkle free as possible for as long as possible. Although Botox is a very popular option it is actually incredibly damaging. It comes with a whole host of side effects because you are injecting toxins into your face. Many people feel these negative side effects, such as blurry vision, nausea and headaches for a number of days after the injections. So, we’ve compiled a list of 5 natural alternatives to Botox that could revolutionize your facial health.

  • Yamuna face ball

This treatment is 100% non-invasive as it simply involves rolling a Yamuna facial ball over the bones of your face. Yamuna invented this after deciding that she wanted to improve her facial skin health as well as reduce wrinkles without relying on intensive treatments like Botox at clinics such as www.therapieclinic.co.uk. The face ball is used to stimulate and align the bones in the face, activating the muscles as you massage your face with it. Unlike many wrinkle-reducing treatments this is entirely pain and chemical free. In fact, it is quite relaxing as you are receiving a circulation-boosting massage. You can opt to use the face ball on yourself or go to a spa or treatment centre that offers it if you would prefer a professional touch. It is said to brighten the skin and have immediate results.

  • V-Tox

V-Tox is a natural cream invented by a skin specialist to the stars. The likes of Gwyneth Paltrow and more other A-Listers have sworn by this as a Botox alternative. It was developed after stars were beginning to question the side effects of Botox and decided they wanted to avoid it. It contains a variety of active ingredients, including some plant extracts, which are designed to stimulate the dermal matrix production. As it is a botanical cream, its application does not involve any injections, and takes just minutes to apply. It is designed to help smooth out skin and help de-stress wrinkled areas. Unless Botox, it has no frozen appearance associated with it.

  • Bee Venom products

Yes, you heard that right – bee venom. For all of those concerned about the welfare of the bees used to produce this, do not worry: the bee venom is extracted naturally with no harm or loss of life to the bee. These products fool your skin into thinking it has been stung, which induces a rush of blood to the skin and stimulates the production of both elastin and collagen. Both elastin and collagen renewal are vital if you want your face to stay wrinkle-free for as long as possible. The products do not hurt, although they may hurt your pocket a little, as they come with a hefty price tag. However, you tend to get a fair amount of product for the price, and a little goes a long way with this.

  • Facial Acupuncture

This procedure has been around for thousands of years. Formerly a largely Eastern practice, it is now becoming much more popular in the West. Although it is more invasive than the last three Botox alternatives, it is still a holistic practice. It involves the insertion of needles into specific stress points in your face. This is done to smooth out areas of your face prone to wrinkles due to tension, and can reverse the effects of this tension. Unlike the other natural Botox alternatives on this list, you will need a course of treatment to see effects, but it is definitely worth seeing it through. Moreover, it actually lifts the face as well as improving wrinkles. Facial acupuncture is indeed said to have a whole variety of psychical benefits as well, as it can aid your sleeping pattern and improve your mood.

  • Lemon Juice

This is the cheapest natural alternative of the five we have gathered for you. Simply take a sliced lemon and massage the juice into your fine lines and wrinkles. As well as improving the appearance of these, it also simultaneously brightens your skin. This is a really good natural Botox alternative to use all year round as it ensures that your complexion will not become dull in the winter months. A final bonus is that the scent of this citrus fruit is proven to have a lifting effect upon your mood.

Why The Heroin Epidemic is Far from Over in Suburbs like Schaumburg

Heroin Epidemic

Heroin Abuse and Addiction all Across the United States: An Alarming Problem Everywhere

There is absolutely no doubt in anyone’s mind that the use and abuse of drugs like heroin are very common and prevalent, certainly more common and prevalent than they were years ago. The simple fact and truth of the matter is that these drugs are just getting more and more common and have been doing so for quite some time now too. If something isn’t done to correct these issues such as having individuals who are abusing heroin go to a drug rehabilitation Schaumburg or at least slow them down by coming here, then they will surely and certainly only get much, much worse long before they get any better. For example:

  • Drug overdose is definitely without a doubt the leading cause of accidental death in the United States, with 47,055 lethal drug overdoses in the year of 2014 alone and even more than that in 2015. Opioid addiction is surely driving this epidemic at the front of it all, with 18,893 overdose deaths related to prescription pain relievers, and 10,574 overdose deaths related to heroin alone in 2014 and almost one and a half times that many in the year of 2015. Honestly, about three out of four deaths from drugs occur at the hands of some opiate-based drug when it all comes down to it. In the end, it will take a lot of work and a total revamping of the pharmaceutical industry but this addiction crisis if enough dedication and perseverance is put into it and continued with it. With the help of a drug rehab referral program at many busy places, it will hopefully help he state of Illinois with their alarming drug problem.
  • Studies show to us now that ninety-four percent of respondents in a 2014 survey of people in treatment for opioid addiction said they chose to make the decision to go on to use heroin because prescription opioids were definitely, “far more expensive and harder to obtain that heroin was.” Furthermore, in the year of 2014 and then again in even higher numbers in 2015, 467,000 adolescents were current non-medical users of pain reliever, with 168,000 having an addiction to prescription pain relievers and many more than that having at least tried heroin once or twice.

Drug and Alcohol Abuse and Heroin Abuse on the Streets of Suburbs like Schaumburg

Over just the past year alone, much study has been done to effectively profile those involved in a very, all-out campaign against the dangerous opiate drugs. These have included individuals like:

  • Coroners
  • Police
  • Drug enforcement agencies
  • Nonprofit agencies
  • Families
  • Treatment professionals
  • Educators
  • Religious leaders
  • Drug court officers and politicians.

Heroin is the top priority here, because of just how severe it is. There’s hope, they say, because an antidote is saving the lives of some heroin users who have overdosed. This is Narcan. There are also those who are succeeding in getting rehabilitated at a drug rehab Schaumburg center. In the end, some efforts are better than no efforts, and until the problem is fully gone in Schaumburg the residents of this area will continue to work to eradicate it.

Ways to boost your potency naturally

Potency related dilemma has been the most common problem to most men out there. In this connection, there are ways to increase potency and there are lifestyle factors that have a positive impact towards the males; here are the following:

  1. Eliminate chemical exposure. Most of the time, men might acquire erectile dysfunction when they have been continuously exposed to harmful chemicals. So, if your work exposes you to those chemicals, it is better that you protect yourself from it. Specifically, the chemical is called xenoestrogens which is present to plastic containers and others. Thus, it is better to utilize paper products, coffee filters (non-bleached), toilet tissue, and paper so that the chemical is being reduced.
  2. Need to improve diet. Eating plenty of fresh vegetables, fruits, legumes and whole grains can help boost potency. In this connection, you need to quit drinking alcohols, you need not to use refined carbohydrates, tea, coffee, and foods that have artificial preservatives. Aside from that you need to lose weight when you are fat. If you are physically fit, you have to maintain it. In losing weight, you do not need to have an unbalanced and unhealthy diet because you will not have enough sex drives. Furthermore, if you are a little bit chubby, you will not have enough sperm count, and your potency will be low.
  3. Do exercises regularly. According to the expert, regular exercise, and a healthy or balanced diet improve fertility and potency by keeping your weight at the proper level and reducing anxiety and stress. However, this does not mean that you need to exercise the whole day because it is conducive to erectile dysfunction. In addition, if you do not know the right exercise, you need to look for a fitness coach to guide you all throughout the process.
  4. Use nutritional supplements. By taking nutritional supplements, your sperm count will be enough. So, if you have very low sperm counts, these can help you increase your semen. Specifically, zinc and vitamin C helps avoid sperm from sticking together and clumping. Therefore, fertility and potency are improved. Furthermore, you can be able to conceive your wife. And, both of you will enjoy your sex lives.
  5. Take herbal medicines to increase fertility and potency. There are some herbs that have the abilities to improve erections, good blood flow to your penis and overall sexual health without having side effects. Some of the herbs are ginkgo biloba extract, panax ginseng, etc. The gingko biloba extract these herbs are available where you live, so you will have a convenient and comfortable journey.

The natural ways on how to increase potency are very simple. It does not let you spend big amount of money. By eating good food, and having regular exercise, you will be potent. Also, you need to make sure that your habits such as drinking alcohols and cigarette smoking should be sacrificed. So, if you really want to conceive your wife and have children, you can do all things that can really boost your potency.

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How to Make Your Bath Time a Truly Therapeutic Time for Your Mind and Body

Water heals, water cleanses, and water relaxes – there’s no doubt about that. Taking time for a bath is therefore an investment in yourself; it’s ‘me’ time, time to soothe the tiredness and stress away and focus on rejuvenation. For many, a simple hot bath with some bubbles and perhaps some relaxing music is more than enough. However, there are many ways to make that bath time even more effective – with just a few simple tricks. Here’s how to make your bath time a truly therapeutic time for your mind and body.

Choose your time

How to Make Your Bath Time a Truly Therapeutic Time for Your Mind and BodyIt’s not really the time of day that matters – it’s more the time relative to your previous and later activities that are important. For example, taking a bath right after a hard day of work – before you start your evening – may make you a more enjoyable person. Taking a bath right before going to sleep will ensure a greater rest; the bath will raise your body temperature, and to compensate, your body will start lowering it – perfect for sleep. Don’t take a bath right after a meal so as not to let it interfere with digestion.

Smells invoke memories

That’s right, your sense of smell is closely and directly linked to your brain, which is why the sense of smell (a highly underrated sense in humans) can invoke powerful emotions and bring back memories. When soaking, light some scented candles, choose some perfumed soaps and work with smells to your advantage. For example, throw some lavender flowers in the water, or mix a few drops of lavender oil in.

Herbs make a difference

If you have an old (clean) sock or dark cloth, you’ll find that it comes in very handy now. Stuff them with your favorite herbs and soak them in the bath – you’ll find that the aromas and medical benefits are enormous. Use oatmeal to calm irritated skin, fennel seeds for dry skin, and other herbs such as mint, chamomile, rose buds, chickweed, and so on. You’re basically making the hot bath water into a very mild tea that is absorbed by your skin.

The three hints described above are only the tip of the iceberg, however. Depending on your specific needs, a combination of music, temperature, herbs, and aromas can transform your bathing experience into a healing session – you can create an athlete’s bath, a cold and flu bath, an itchy skin bath, and so on. Nobody says you just have to stick with water and bubbles; in fact, doctors and therapists encourage you to optimise that bathing experience and get its full benefits, whatever type of bath you have – whether you have a freestanding bath, a corner bath, a shower and bath combination, and so on.

Image attributed to marin/FreeDigitalPhotos.net


If Traditional Medical Care Fails to Relieve Your Pain, Chiropractic May Work for You

If Traditional Medical Care Fails to Relieve Your Pain, Chiropractic May Work for YouMany critics among professionals and patients alike demean chiropractic; however, if you look more into this treatment and its characteristics, you will definitely want to try this treatment to treat your pain. The efficacy and even the legality of chiropractic is often challenged because it is considered an alternative medicine, it is not always covered by insurance, there is a lack of research to guarantee its efficacy, and it doesn’t always work for all patients. However, for patients who have successfully recovered from pain and problem with mobility after receiving this treatment, chiropractic is truly a miraculous treatment. If traditional medicine cannot treat your health problem, you may consider undergoing chiropractic treatment. Hopefully, this treatment can effectively help you recover from your long-term excruciating suffering.

What Is Chiropractic?

Chiropractic is a treatment that bases its theory on the belief that most health problems are caused by misalignment of bones, especially the ones located in human’s vertebra or spine. Chiropractic treatment thus aims at realigning and readjusting the spine to promote healing. Chiropractic is considered a type of alternative medicine and there is little research to support its scientific nature. However, despite the relative obscurity of its validity in the medical and scientific world, chiropractic centers can now be found in many cities in this country. If you live in Smyrna, Georgia, Smyrna chiropractic center is the right place to visit if you want to learn more about this treatment. The popularity of this treatment can be considered a sign indicating that there are currently many patients who trust this treatment to treat their health problem.

Why Choose Chiropractic?

There are a number of reasons why you should choose this treatment to help you recover. To start with, consulting Smyrna chiropractor can be the right step to take if traditional medicine fails to treat your health problem. It has been common among people who are disappointed by traditional medicine to resort to alternative medicine, right? If you have been trying numerous expensive medical cares and they fail you, undergoing chiropractic treatment can be an advantage.

Speaking about expense, you should know that chiropractic treatment is relatively affordable. Therefore, even if your insurance doesn’t provide you with coverage, you don’t have to worry about chiropractic cost.

Many medical professionals indeed still question the efficacy, validity and even legality of chiropractic; however, remember that there are already many patients who have recovered after undergoing this therapeutic treatment. Even though this treatment lacks confirming researches, the fact that it is already being popular is a sign that this treatment may work for you.

How to Find a Chiropractor?

The easiest way to find a reputable chiropractor is by driving around your city or by using internet. If you live in Smyrna, it should not be difficult to find a chiropractor in Smyrna, GA, because this city is relatively small and it should be easy for you to get information about a chiropractor working in this city. If you don’t want to leave your home to find the chiropractor, internet can definitely help you find the best chiropractor in Smyrna in no time.